How Many Teeth Whitening Sessions Do I Need? Full Guide

How Many Teeth Whitening Sessions Do I Need

Perfect pearly white teeth are everyone’s desire but it requires a small investment and a little bit of upkeep. Thankfully, different teeth bleaching products containing peroxide and professional teeth whitening services are available to achieve an aesthetically pleasing, dazzling smile. These are the easy and affordable ways to transform the smile and teeth appearance to its pristine condition which toothpaste can never do as promised. Thinking about undergoing professional teeth whitening treatment and want to know- How many teeth whitening sessions do I need and how many sessions does it take to get your teeth whitened? Read on the following blog to know more about teeth whitening and sessions required to achieve the transformed smile.

The chairside bleaching provided by dental experts can effectively and safely brighten the smile in a healthy clinical setting as it focuses removal of intrinsic teeth stains. At First Point Dental clinic, one can undergo an hour-long professional teeth whitening and other customized treatments to achieve the desired brighter and beautiful smile. The dentist also provides personalized teeth whitening home kits having bleaching trays that match perfectly the patient’s teeth shape by using their teeth impressions. But most people avoid going to the dentist until they are having any dental concerns. They are not in the habit of getting regular dental cleaning or check-ups. Even if they are in need of teeth whitening, they are unaware of how regular it must be.

If you are one of those considering teeth whitening, then a question may arise in your mind about how often you should have your teeth whitened at the dental office. And how long do professional teeth whitening last.

Read How Many Teeth Whitening Sessions are Needed

Generally, teeth whitening is not a one-session treatment. It requires multiple sittings to achieve a perfect teeth shade and indefinite health. Usually, the dentist would recommend the patients to return for teeth whitening services roughly once every three months or six months. This is for individuals who haven’t yet noticed the dramatic dulling of their smile. 

The frequency of dental visits depends upon the condition of the teeth. Teeth whitening is successful for healthy teeth. This means it is a must to maintain oral hygiene and have regular dental appointments for teeth cleaning and check-ups scheduled after every 6 months in case the client has no staining or discoloration of teeth and cavities. For people at high risk of getting cavities, tooth stains, or gum disease, a 6-month gap between two general oral checkups and cleanings isn’t sufficient. They must see the dentist after every 3 to 4 months. A professional professional dental cleaning offered at First Point Dental can provide a whiter smile to the patients as at the end of the procedure the teeth are polished which gets rid of the extrinsic stains. Although teeth cleaning and whitening are two separate procedures offered by a dentist, the appointment of teeth cleaning must be taken in addition to the cleanings.

Also Read: How much does teeth whitening cost?

What Must be Done to Make Teeth Whitening Last Between Visits?

During a 3 to 6 months period between two teeth whitening procedures, it’s important to take proper care of the teeth and protect it in the meantime. Some best practices that must be followed soon after the treatment and until the next session includes:

  • Avoid smoking or chewing tobacco
  • Do not have food and drinks that stain teeth.
  • Avoid damage from harmful drinks like coffee and red wine by keeping reusable straws
  • Mouthwash or brush after every meal having staining ingredients
  • Continue regular in-office dental cleanings
  • Have a quick touch-up with over-the-counter teeth whitening products at home.


Teeth whitening must be performed only for healthy teeth. As it makes use of strong bleach for stain removal, the teeth may get weakened, show some sensitivity, and may also result in loss of teeth enamel. Thus it is not advisable to undergo teeth whitening too often i.e. not more than once every 3 to 6 months.

Interested in teeth whitening procedure and want to know how many teeth whitening sessions are needed to make your teeth whitened. Schedule an appointment with the dental experts at First Point Dental.